Protect your childs skin at all times, and try to stay indoors or in the shade during the hottest 10 a. Youll also find tips to help you protect yourself and your family from getting too much sun. Youve made the decision to incorporate exercise into your wellness plan. Download the sun safety action steps pdf 2pp, 79kb. You dont want to derail your efforts by getting an unnecessary injury. Uva rays can cause tanning, aging, leathery skin and skin cancer including melanoma. Everyone enjoys a summer in the sun, but some people dont realize the potential dangers. Action steps for sun protection while some exposure to sunlight can be enjoyable, too much can be dangerous. Action steps for sun protection pdf skin cancer facts for your state. Keep your cool safety tips for working outdoors in the sun and. Exposure to uv rays can come from natural sunlight or manmade sources such as tanning beds or tanning lamps. With the kids out of school your family has the opportunity to enjoy an abundance of warm weather.
Sun safety is always in season, and its important to protect your skin from sun damage throughout the year, no matter the weather. Protesters demand states reopen, notice spike in coronavirus cases, infuriate them by locking down again. This eightpage handout educates people about ways to stay safe in the sun to lower the risk of skin cancer healthreach. Once children finish their pictures, ask them to spread a thin layer of glue where the sand would be. Cover up with clothing, especially a broadbrimmed hat and uvblocking sunglasses. Seeking shade is a key element in preventing skin cancer, especially between 10.
Here are a few exercise safety tips courtesy of harvard health publications. If you want to make sure your day at the beach is just that a day at the beach and not a trip to the emergency room, youll. Unfortunately, some people may be texting from behind the wheel of a moving vehicle. Overexposure to ultraviolet uv radiation from the sun can result in a painful sunburn. Summer sun safety tips for kids ages 6 to 8 years old for teachers 1st and 2nd grade duration. Jun 02, 2014 10 sun safety tips for families summer is a time for relaxing and enjoying the warm rays of sunshine, but without proper protection, sun damage can cause a lot of pain and worse, skin cancer. The clothes block very little uv radiation because theyre made. If you do not protect your skin, the sun can harm your skin over time. Although the sun is necessary for life, too much sun exposure can lead to adverse health effects, including skin cancer.
Sun safety back to school guide for parents shade foundation. Always wear a broadspectrum sunscreen with a sun protection factor spf of 15 or higher. Safety tips for going abroad save the bling for back home to avoid being a target of crime, dont wear conspicuous clothing or jewelry and dont carry excessive amounts of money. Since july is uv safety month not to mention a time when were all enjoying the early summer sun. Sun safety tips protect yourself and your family year round. But before you head to the beach, or even just your backyard, follow these tips. Apr 30, 2019 provide an adequate supply of sunscreen and zinc cream at the workplace at all times. It can also lead to more serious health problems, including skin cancer, premature aging of the skin, cataracts and other eye damage, and immune system. Driving around barricades is illegal and dangerous. A few blistering sunburns in childhood can double a persons lifetime chances of developing serious forms of skin cancer. Jun 20, 2017 sun safety tips for all ages babies under six months should avoid sun exposure as much as possible. See more ideas about summer safety, sun safety activities and safety. Reapply sunscreen at least every 80 minutes, or more often if youre sweating or swimming.
Download the sun safety action steps pdf 2pp, 79kb you may need a pdf reader to view some of the files on this page. Seek the shade, especially during the suns peak hours 10. Sun safety and protection tips from the american academy. Move your baby to the shade under a tree, umbrella or stroller canopy. Babies under 6 months of age should be kept out of direct sunlight. Skin cancer can be serious, expensive, and sometimes even deadly. The app provides various functions useful for both foreign. With summer just around the corner, we all want to bask in the sunshine. It is important to protect against uv rays all year round, not just in. Save the bling for back home contact us in an emergency. For the best protection, use shade, clothing, a hat with a wide brim, and sunglasses, as well as sunscreen. Avoid camping in a wash or in the bottom of a canyon with steep side slopes. Texting is increasingly becoming the way we communicate.
Summer means outdoor activities, longer days, and hot, humid weather. Read this graham spray equipment blog for sun safety tips. Most of us like to work, play, and relax outside on a sunny day. Skin cancer cases continue to increase in the united states. Be especially careful in the sun if you burn easily, spend a. This includes 10 am to 4 pm, march through october, and 9 am to 3 pm, november through february.
This page offers information and tips to help you keep your children safe. Michael jordan would have been nothing special had he played in my day. When you think about sun protection, you might think about a day at the beach. It should have a sun protection factor spf of 30 and say broadspectrum on the. After that, protect kids with a sunscreen product thats effective and safe. Sun safety tips for all ages babies under six months should avoid sun exposure as much as possible. If you have to go out in the sun without protective clothing, use sunscreen. People in their 60s may not be as concerned about keeping their skin looking young as are people in their 20s and 30s, but that doesnt mean that older adults should stop wearing. Apply sunscreen that has a spf of at least 30 to protect their skin. Wear sunscreen every day, in all weather and in every season. Uvb rays can cause sunburns, skin cancer and increased moles in some individuals. On pieces of construction paper, create beach scenes using real sand.
Sunlight is a natural source of ultraviolet uv rays. Children develop social and language skills while they practice how to safely spend time in the sun. Sun safety for kids the first, and best, line of defense against harmful ultraviolet radiation uvr exposure is covering up. We want you to stay safe near and in the water, and also to have fun. Use these tips to practice sun safety every time you are outside so your days in the sun arent ruined by sunburn, heat stroke or even the risks of skin cancer. Jul 12, 20 since july is uv safety month not to mention a time when were all enjoying the early summer sun. Here are few tips to encourage effective sunscreen use at school. Here are our ten favorite tips to help you enjoy our citys waterfront. Look for broadspectrum sunscreens that protect against uva and uvb rays. While all 3 actions may help, getting out of the midday sun is the best choice in this situation. Heat is the top weatherrelated killer, causing more fatalities than lightning, tornadoes, and hurricanes combined. Follow these safety and firstaid tips and avoid calling 911 later. After that, protect kids with a sunscreen thats effective and safe. Learn about some of the weather dangers that can happen around you and how to be prepared in case of wildfires, rip currents and hurricanes.
As the days begin to shorten, the heat begins to scorch them. Avoid unnecessary exposure when the suns rays are at their strongest. Mighty mommy has 10 tips to keep your family safe in the sun. I may receive commissions for purchases made through links in this post. Read on to learn the facts about protecting yourself and your family against the potentially damaging rays. Summers arrival means its time for picnics, trips to the pool and beach and a spike in sunburns. But too much sun and heat can be harmful, so be careful. Sun safety and protection tips from the american academy of. Take these special precautions with infants and children.
Even on cloudy or cooler days, ultraviolet uv rays remain strong. Protecting yourself from the sun is crucial when you work outdoors like in the spray industry. Be extra careful around surfaces that reflect the suns rays, like snow, sand, water, and concrete. Men, especially those with lighter skin, are more likely than anybody else to get skin cancer, including melanomathe deadliest kind of skin cancer. Exposure to the sun can cause sunburn, skin aging such. Help raise sun safety awareness for grades k12, educators and the general public. Safety tips text messaging has experienced a tenfold increase in the last three years, according to ctia the wireless association. Your childs best sun protection are the lessons you teach them. Sun safety fact sheets and handouts sun safety us epa. Sun safety tips stay safe in the sun to lower your risk of skin cancer.
Set up shade structures or use umbrel las, buildings, or trees to shield you. Do not let children play near storm drains or washes after a heavy rain. Noaas weatherready nation application is designed to increase your level of readiness for various weather threats. Fact sheets about uv radiation and sun safety tips. Read how to protect your kid with roshambo baby shades. Parents should dress babies in breathable long sleeves and long pants along with a widebrimmed hat. Avoid camping in a wash or in the bottom of a canyon with steep side. Stay in the shade whenever possible, and limit sun exposure during the peak intensity hours between 10 a. More than 1 million people in the united states are diagnosed with skin cancer each year, making it the most common form of cancer in the country. While some exposure to sunlight can be enjoyable, too much can be dangerous. Know the uv index the suns strength is measured by the amount of ultraviolet uv rays reaching the.
Sun and water safety tips keep your family safe this summer by following these tips from the american academy of pediatrics aap. The american academy of pediatrics offers tips to keep children safe in the sun. Know the uv index the sun s strength is measured by the amount of ultraviolet uv rays reaching the earths surface each day. The lightweight formula is one of the best sunblocks for acneprone skin. The sun safety activity guide 55 sun protection presentation prevention students will demonstrate what they have learned about the damage ultraviolet rays can have on the skin and ways to practice sun protection. The two main recommendations from the aap to prevent sunburn are to avoid. Jul 08, 20 summer sun safety tips for kids ages 6 to 8 years old for teachers 1st and 2nd grade duration. The sun gives energy to all living things on earth. Babies and young children have sensitive skin that can be damaged easily by ultraviolet radiation from the sun uv rays. Also, dont leave unattended luggage in public areas or carry any packages for strangers. Home safety tips pdf download everything you need to know about home safety.